Hey everyone, Dee Elle here. In this episode, I share about my breathwork workshop experience from last night. It is very animated and quite the wild ride of feels and energy. The power of the breath is AMAZING! And movement + breath + sound = all kinds of possibilities. Listen to what happens when I open to my breath, start to move the energy and realize I need help with all of it. My voice broke thru, I asked for help AND I fully received it :)
Stacey's website and Breath Trance (& beyond) info- https://www.awakenedheart.us/breathtrance/
Andy's website- https://www.andygroggel.com/
Hey everyone, Dee Elle here. In this episode, I share about my breathwork workshop experience from last night. It is very animated and quite the wild ride of feels and energy. The power of the breath is AMAZING! And movement + breath + sound = all kinds of possibilities. Listen to what happens when I open to my breath, start to move the energy and realize I need help with all of it. My voice broke thru, I asked for help AND I fully received it :)
Stacey's website and Breath Trance (& beyond) info- https://www.awakenedheart.us/breathtrance/
Andy's website- https://www.andygroggel.com/